From around the world, the Newsfitness.com team have created the top 3 articles relating to "Workouts" that hit the headlines on 21st December. I hope you find the articles enspiring and help with the Holiday cheer.

Fitness: Tailor workouts to busy holidays

The Christmas holiday is extremely busy and can also be extremely indulgent. Suffice it to say, health and fitness is not generally at the top of Santa's naughty or nice list.

Christmas is a time of celebration and often in excess. It's not surprising then that so many people struggle to maintain a healthy focus in December. To enjoy the Christmas celebrations and maintain a healthy focus, simply follow a few festive fitness guidelines:... Read More

Keeping workouts on track in December (and forgiving holiday indulgences)

Holidays are the times that try the fitness routine.

With family feasts, office parties and Champagne soirees, the temptation to overindulge is everywhere, just as your yoga studio moves to holiday hours, your gym cancels classes and your personal trainer leaves town. But experts say if you've worked all year at staying fit, it might be time to give yourself a break, sort of.... Read More

Best Workout Songs of the Decade

As the new decade quickly approaches, a number of music publications have unveiled their Best of the 2000s lists. The diversity of profiled artists proves the last 10 years were prolific for numerous genres. This makes it nearly impossible for any two sources to agree on the absolute best album or song. However, at MensFitness.com, we have very strict criteria for rating a song: Does it pump us up? Read More