Tired of doing crunches without any visible effect on your abs? Well, there is no need to feel guilty because a lot of people can relate to that. These people would also readily give anything just to have a perfectly toned body and great abs just like the models on TV or at the billboards. Well, such wistful thinking is actually attainable, even by those who are not fond of bodybuilding and the gym. Forget the simple crunches and learn the Top 10 Abs Exercises to maximize the development of your Abs.



 

# 10 Abs Exercise - Ab Roller Crunch

An Ab Roller is an important tool for toning the abs – it is especially useful for beginners, as to prevent injuries and pulled muscles. What is so great about the Ab Roller is that it allows the user to have great abs without having to work too hard. The entire rectus abdominis ...

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