When choosing weight
lifting equipment there are numerous factors to consider. The first
is your budget as this will affect what you will be able to
purchase. The next is the physical space you have available in your
home. You may be lucky to have a spare room to store the equipment
but if not you should carefully plan where you intend to put
There are things to consider before you purchase the equipment. The first issue is the space you have in your home. If there is not enough room to house a Smith machine or a barbell then you may find it easier to purchase some dumbbells.
It is probably best to start with lighter plastic dumbbells and work your way up to the heavier and more expensive metal dumbbells. Some dumbbells are also adjustable, allowing you to add weights as you become more ...