Going into a sports store these day looking for a new pair of shoes can be a daunting experience. There are many types of shoes to choose from and just working out which shoes are best for your specific needs can be challenging. Therefore this post will help to guide you through the initial stages so that when you walk into the store or purchase your shoes online you can make an informed decision. Newsfitness.com will look to provide you with the latest information on: running shoes; walking shoes and cross trainers.

 

 

Running Shoes

 

Running shoes have revolutionized over the last 20 years with the major companies like Nike, Adidas and Asics to name a few, spending large volumes on developing the perfect running shoe. The running shoes have over the years from being made from leather to now being created from synthetics. The goals of the perfect running ...

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