Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
| SKU | mon0000073257 |
| Publisher | Lionsgate |
| Number Of Discs | 1 |
| Format |
|
| MPN | LGED22695D |
| Brand | Lions Gate |
| EAN | 0031398226956 |
| Directed By | Andrea Ambandos |
| Is Adult Product | No |
| Label | Lionsgate |
| UPC | 031398226956 |
| Region Code | 1 |
| Title | Jillian Michaels - 30 Day Shred |
| Studio | Lionsgate |
| Starring | Jillian Michaels |
| Release Date | 2008-03-18 |
| Running Time | 60 minutes |
| MPAA Rating | NR (Not Rated) |
| Aspect Ratio | 1.33:1 |
| Manufacturer | Lionsgate |
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