Jillian Michaels - 30 Day Shred

Category: DVD

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Product Description

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.


Product Details

SKU mon0000073257
Publisher Lionsgate
Number Of Discs 1
Format
  • DVD
  • Closed-captioned
  • Color
  • DVD
  • Full Screen
  • NTSC
MPN LGED22695D
Brand Lions Gate
EAN 0031398226956
Directed By Andrea Ambandos
Is Adult Product No
Label Lionsgate
UPC 031398226956
Region Code 1
Title Jillian Michaels - 30 Day Shred
Studio Lionsgate
Starring Jillian Michaels
Release Date 2008-03-18
Running Time 60 minutes
MPAA Rating NR (Not Rated)
Aspect Ratio 1.33:1
Manufacturer Lionsgate
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